Medicine Balls

Medicine Baseball of Sizes 1, 2, 3, 4, 5, 6, 7 Kg
Bored with your usual workout or tired of using the same free weights? Roxan Vishwa’s premium Medicine Ball adds fun and variety to your fitness routine. You can bounce it, slam it, toss it, or push it—medicine ball exercises help build explosive strength. The movements are similar to those in sports like tennis, baseball, or golf, working the same muscles as weightlifting and plyometric training. Use it to squat, jump, or press to boost your vertical leap—great for basketball players. Adding the medicine ball to high-intensity workouts helps you burn fat faster, build lean muscle, and improve your endurance in less time.